I started my healing journey many years ago when I first started to address what I ate. Cutting out foods that were detrimental to my health helped me to examine my body and understand how it responded to what I put in it. I started to get the term 'you are what you eat' on a whole new level!
I had to stop ignoring my physical issues and ailments from years of not taking care of myself, and I started to learn there was an emotional root cause behind all my issues, and that the usual avenues of 'getting well' didn't address the root cause for me, because the issue would always return. This led me to work with natural and herbal medicines to treat my ailments, and where the real emotional work began. Along with understanding what foods my body REALLY wanted, and doing A LOT of emotional work and nervous system healing, I started to see real change.
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